EFT - Emotional Freedom Techniques
what have all these in common ??
* Aches * Pains * Personal Development * Motivation * Phobias * Depression * Wellbeing * Anger * Obsessions * Creativity * Fears * Guilt * Abuse * Disease * Sports Performance * Emotional distress * Stress * Panic Attacks * Addictions * Weight loss * Anxiety * Smoking * Cravings * PTSD * ME * MS * PMT * Chronic health issues * Skin problems * Sexual traumas * Relationship issues * etc.... All of these can be treated by EFT which is suitable for the treatment of Adults, Children and YES, Animals. The list is endless, so please ask if EFT can help you, your loved one or a friend. The chances are the answer will be yes, it can.
EFT in business and sport
* Fear of public speaking
* Sales performance
* Reduce sickness
* Increase the sense of wellbeing
* Increase productivity
* Reduce absenteeism
* Resolving conflicts
* Increase the sense of achievement
* Stress management
* Team bonding
* Bullying in the work place
* Clearing past performance trauma
* Eliminating sports related anxiety
* Faster healing of injuries
* Accomplishing mechanical changes in weeks vs. months
* Enhancing confidence
* Eliminating doubt and fear
* Learning assessment and recovery techniques to reduce fatique
* Breaking through comfort zones
* Setting and easily achieving performance goals
* Releasing mental, emotional, physical and mechanical blocks
These are just some of the areas that EFT can help and make a difference. Sessions are either one 2 one or in groups, both large and small. Allow us to prove to you how EFT can improve every aspect of your organisation and the lives of every individual within it.
100% guarantee
All consultations are completely confidential between the client and the therapist. Please remember, they are your words, your feelings and your emotions.
EFT
If you are seeking a proven, effective way to improve your health, develop your attitude, behaviour and personality, resolve personal issues, reduce stress and restore life balance then EFT is the answer. EFT works by changing the 'writing on the wall'.
EFT - introduction
Past events such as problems with relationships, trauma or loss can unbalance our emotions causing deep feelings of stress or even physical pain. Ongoing work related stress, anxieties, interpersonal problems and depression can also make us feel emotionally vulnerable.
EFT decreases negative emotions and promotes feelings of balance and harmony in the mind and body.
EFT works towards dispersing and releasing emotions so that they no longer affect our lives. Negative feelings may be helped by seeing a doctor or a counsellor however, EFT can have an instant effect and problems can be resolved without the need for hours of consultations and counselling or drugs.
How EFT works
EFT gently and effectively changes and balances the body’s energy system rather like clearing a blockage in a drain! Picture some grease in the waste pipe representing a blocked emotion in your energy stream. You can be completely sceptical about the theory and not understand how it works just as you may not completely understand the theory behind the Dyson vacuum cleaner!
testimonials ………………………
“As you know my alias is Mr. Sceptic but I think as far as EFT is concerned I will have to change my name!
When I came to see you, I had been troubled by nagging pains in my lower back and my hips. After the first round of EFT the pains had become less severe. After the second round of EFT they had almost completely disappeared. I could hardly believe what had happened.
2 weeks later, I am still amazed. I thought that maybe the relief would be temporary but I am now almost pain free.”
Simon - Radlett
“It is the first time for years that I have been able to reach over and turn off my bedside lamp, without severe pain in my shoulder and arm.”
Marilyn - Radlett
“I feel great after the session yesterday. It was good to find out that the things that I thought were affecting me may not be the actual reasons why I am down.”
Charles – Surrey
“Played badminton for 2 hours straight yesterday and NO PAIN AT ALL. Amazing!
I did manage to play 5 straight games of badminton without any pain during or afterwards. I am still pain free. Bizarre but fantastic!! I feel fine.”
Karen – Holmer Green
Some of our clients need to understand or to find out more about the theory, whilst others are only happy that it has worked for them.
what EFT involves
Using EFT involves identifying and then ‘tuning into’ a specific emotional issue or physical pain. You (or the therapist) will then gently tap specific acupressure points on the body with the fingers. For example, if you have suffered a relationship breakdown in the past or you have an intense physical pain, the therapist will ask you to think about the issue and notice how you feel. You do not have to relive the event(s) but you will be aware of any negative feelings present. You will be shown which acupressure points to tap and also you will be asked to help to disperse the negative emotions from the system by saying a relevant affirmation. Following the tapping and saying the affirmation you will be asked to think about the issue once more and to check how you feel. At this point you will notice that the intensity of the negative feelings or physical pain is considerably reduced. If necessary the EFT practitioner will repeat the process until the intensity of your feelings is brought down completely and balance is restored.
after EFT do the negative feelings or pain return?
No, the negative emotions or pain rarely return. You may still have other, different negative feelings or pains in other areas as EFT targets specific areas individually. Each area needs its own, separate treatment. However, once you have unblocked your drain, your negative emotions will be washed away.
Undoubtedly you will always retain memories of specific events but the emotions driving anger or pain will have been dispelled. Each time EFT is used the emotions will begin to be dispersed more easily and become less intense.
EFT innovation and development
During the 1990s Gary Craig began the development of Emotional Freedom Techniques in the USA. Due to its amazing success, which can be backed up by testimonials and real life case histories, EFT is now spreading very rapidly here in the UK and is used in some specialist areas of the National Health Service.
further information or any questions
Phone any time between 9:00am and 6:00pm Monday - Friday and we will be happy to answer any questions you may have about E.F.T. or any of the other therapies that we offer. Call us on 01494 778965
